Ingredients

Kashi Seven Whole Grain Blend (Hard Red Wheat*, Oats, Brown Rice, Triticale, Rye, Barley, Buckwheat), Long Grain Rice*, Cane Sugar*, Wheat Bran*, Oat Fiber, Barley Malt Extract, Brown Rice Syrup, Salt, Sesame Seeds.*organic

Allergens

• Contains: Wheat

Benefits

Simply tasty and nutritious Kashi 7 Whole Grain Flakes Cereal are crunchy, hearty, and lightly sweet. Wake up and start the day off right. Enjoy a crispy, delicious, hearty flake, any way you please with berries, a touch of honey, or even straight out of the box. Each 62g serving contains 38g of whole grains (48g or more of whole grains recommended daily) and 7g of dietary fiber (6g insoluble fiber and 1g total fat). Vegan and made with organic wheat, this cereal will help fuel your day. Enjoy as a healthy breakfast or a late night snack the tasty and nutriotious options are endless.

Item Number: UPC-018627702610